In this rebroadcast episode from Season 6, members of SPA’s early career and podcast reference groups, Brittany Fong and Lauren Osborne, speak with mental health occupational therapist Michelle Bihary. They discuss the mental and emotional “wear and tear” of working in healthcare and practical self-care strategies. The episode opens with a reflection from SPA’s Immediate Past President, Kathryn McKinley, on why this conversation matters now, particularly in the context of recent NDIS pricing announcements.