Leadership Lab - Leading with Emotional Intelligence

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Added:13/06/2025 03:30

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The Leadership Lab is a series of On Demand courses to help you unlock your leadership potential, build high-performing teams, and develop the practical skills to lead with confidence, drive results, and thrive in today’s dynamic workplace.

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Course/Activity Information

Overview

In this self-paced module within the Leadership Lab series, learn to understand and manage your emotions - and those of others - to build trust, communicate effectively, and strengthen workplace relationships. This online course explores the core elements of emotional intelligence (EQ): self-awareness, self-regulation, self-motivation, empathy, and social skills.

Through practical strategies, reflection activities, and real-world examples, you’ll discover how to stay composed under pressure, connect authentically, and lead with empathy.

Learning objectives

Upon successful completion of this module, participants should be able to:

Define emotional intelligence and its value at work and beyond.
Recognise and manage emotions with greater awareness and control.
Stay motivated and resilient to achieve personal and professional goals.
Understand others’ emotions and respond with empathy.
Communicate effectively and build strong, positive relationships.

This learning module will take approximately 1 hour 15 minutes to complete.

Who is this for?

This course is for current and aspiring leaders who want to strengthen self-awareness, communicate with empathy, build trust, and lead with authenticity and emotional insight.

Additional course features

Want to discuss the topic with your colleagues? Reflective and discussion-based questions have been embedded to guide team conversations or personal reflection.